Healthy poison

Jellyfish as a superfood, an healthy poison: nutritional benefits and social-environmental responsibilities

In the crystal-clear waters surrounding the Thai peninsula, a disconcerting phenomenon is changing the way we look at the sea. Jellyfish, once considered feared and troublesome, in some cases deadly, creatures, are emerging as a healthy and nutritious superfood.

The consumption of jellyfish has long been a tradition in East Asia, but in recent times, a remarkable surge in its popularity has taken place. In Thailand a real jellyfish industry is growing up.
But behind this culinary trend there is a human and environmental cost that cannot be ignored.

Experienced fishermen undertake daily missions in search of jellyfish. Equipped with special nets, they catch them as they float beneath the surface.

This delicate process requires skill and precision to guarantee the capture of healthy, high-quality jellyfish but also speed in the conservation process: in fact the jellyfish are already placed in water and salt inside the boat and pre-processed in prefabricated structures directly on the beach before being sent to the exporting factory.

Thailand has become a major source of jellyfish for the global market. In recent years, fishing has also intensified in neighboring Myanmar and Cambodia and border trade has become intense and very competitive.
The jellyfish market is growing rapidly in Asia and the United States. Jellyfish are sold fresh, dried or as processed foods. Jellyfish exports from Thailand are constantly increasing, with Asia and the United States representing the main destination markets.

However, commercial success has a dark side. Fishermen are sometimes exploited and paid little, while the environment and marine ecosystems suffer the consequences of intensive fishing. Often the nets also capture other marine species that are endangered by the constant search for jellyfish.

The ecological role of jellyfish in the sea is a fascinating topic:
some species of jellyfish feed on small fish and plankton. By controlling the populations of these organisms, they can indirectly influence the abundance of other species in the food web. Jellyfish are also a food source for various marine animals, including sea turtles, some species of fish, and seabirds. They contribute to energy transfer in marine food chains. When jellyfish die, they release nutrients into the water, including carbon, nitrogen, and phosphorus. This can enhance nutrient cycling in marine ecosystems. In some cases, however, jellyfish can compete with other organisms for resources, which can have cascading effects on the ecosystem. Changes in jellyfish populations can serve as an indicator of environmental conditions. Some species thrive in areas with pollution or warming waters, making them useful for monitoring the health of marine ecosystems. It's important to note that not all jellyfish species have the same ecological impact, and their role can vary by location and environmental conditions.

Jellyfish are a rich source of essential nutrients.
They are particularly famous for their high protein, vitamin and mineral content.
Jellyfish also contain collagen, known for its benefits for skin and joints, and are an excellent source of antioxidants. These nutritional properties are attracting the attention of consumers looking for healthy food options.

From street stalls to high-end restaurants, jellyfish are taking over menus around the world. Once considered a plague, they are now gaining popularity as a superfood. Chefs are experimenting with creative recipes that turn jellyfish into delicious dishes.
From salads to main courses, the culinary possibilities are endless.
The delicate, neutral flavor and crunchy texture of jellyfish make them versatile in the kitchen. But as chefs experiment with these sea creatures, the question arises: at what price are we getting this superfood?

Jellyfish journey, from fishing in Thai waters to the table of luxury restaurants and Asian and US markets, is a testament to a growing search for nutritious and exciting food options.
The future of jellyfish as a superfood lies in the balance between nutritional benefits and environmental and social responsibilities.

Only then can we truly call them “Healthy Poison.”